Zucchini Big Mac sauce, a very easy recipe & certainly tasty !

Oh my goodness me, I have been working on this one for a while now, first trying it as a powder (which didn’t work), so a sauce it is. Totally

After a hiatus .. I’m back with Singapore Noodles ! (Vegan + gluten, grain, nut & sugar-free)

Why Hello there ! We are finally settled into the new house. It’s been a bit of an ordeal as this was no ordinary house move. Changing my lifestyle &

Vegan Malai Kofta (+ gluten, grain, nut & sugar free) … spicy little balls of Indian yum covered with a creamy spicy gravy

Hi all ! Still moving but paused to create this little number, a vegan malai kofta. It is cold here, so bitterly cold, I needed something to warm me up

Toasted Carrot Bruschetta (vegan + gluten, grain, nut & sugar-free) = a yummy low-carb carrot toast snack

Hello all ! What a nifty little snack this carrot toast is ! Definitely NOT my bright idea as I recently saw sweet potato used this way including toasting the

Plant-based Leek & Cauliflower soup with Broccoli Pesto (vegan + grain, gluten & sugar-free) – so nourishing & tasty

Good afternoon, I love a smooth creamy soup. I also love green vegetables. However, being in the dead of Winter, I am sick of creamy soups, I’ve been having them

(Not-so) Classic Vegan Meatloaf (legume, nut, grain, gluten & sugar-free) … comfort food in a tin :)

Time for a (Not-so) Classic Vegan Meatloaf recipe ! Winter is upon us in Australia ! Wowsers … I really was not ready for it, neither were all the plants

Malaysian Satay Noodles (Vegan + gluten, grain & sugar-free) – a spicy bowl of yum

Hi ! Apologies for a bit of a long absence this week in between recipes, I do try to post at least twice a week but we are preparing to

Plant-based Mexican Enchiladas with coriander & lime cream (vegan + grain, nut, gluten & sugar-free) – Optifast Intensive suitable

Hello ! Three cheers to my Optifast intensive Mexican Enchiladas ! As the weather cools down in Australia out comes the comfort food. I have been seeing all the food for

Plant-based coriander & lime cream (dairy, egg, grain, nut, gluten & sugar-free)

Wow ! I made a plant-based coriander & lime cream without the avocado –  I actually have a big allergy to avocado,so am pleased that I have managed to “recreate”

Plant-based Enchilada Sauce (grain, nut, gluten & sugar-free)

Introducing my Plant-based Enchilada sauce ! A really dark red in colour, very tasty, has a great depth of flavour. Perfect for freezing in portions & very easy to make