Grain-free Spaghetti Bolognese with cauliflower Parmesan “cheese” (vegan)

Hi all, A very easy recipe, it is a slow cooking recipe after all the ingredients are in the pot (1-1 1/2 hours), so allow the time, as the flavours

Zucchini, snow pea & mint soup – very easy & fresh as a daisy !

Good afternoon ! Here is a quick and simple zucchini soup. It’s also fresh, crisp, green & yummy. Did I say quick & simple ? I really enjoyed eating this

Simple 30 minute vegetable stew – simple, straight forward but not bland, nice “n” tasty !

Hi all, A very quick simple recipe here. A great one for beginning cooks or those time poor, like me at the moment ! Awesome for the freezer in portions

Simple Indian Kadai mushrooms with saffron cauliflower rice, a great midweek dish

Good morning ! Wanted a curry in a hurry yesterday, remember I loved Kadai mushrooms from the Indian takeaway, so decided to modify one ! Super low cal and carbs.

Grain-free curried rice salad – a good old Aussie favourite re-hashed

Hello ! Huge childhood memories for me of this particular salad, my mum would whip this up for BBQs and celebrations with ease. And everyone loved it.  This one is

Green bean salad with roasted tomato vinaigrette – great dressing !

Hello again everyone ! A super duper simple, easy peasy, quick and easy salad recipe. Great for a quick lunch, especially if you happen to have the oven on for

Veggie-hater baked hash, even the fussiest of fussy will love it !

Happy Friday ! Just grate the veggies and chuck it all in together ! A super easy take on hash browns, oven baked, and even mixed up in the casserole

Simple carrot mash with balsamic glaze gravy and vegetables = easy midweek meal

Happy Monday everyone ! This bowl full was so lip smacking good. I’ve been doing glazes here and there without great success as without the honey it was hard to

Spicy vegetable samosa stuffing = an Indian street food morsel minus the pastry !

I’ve always loved a bag of Indian takeaway samosa, sometimes in the “chat” style in a takeaway container with a yoghurt dressing drizzled over the top … So last night

Quick vegan Nasi goreng with zucchini rice … Spicy goodness for all you chilli lovers ??? !

Hi everyone ! Happy Australia Day for those in oz land. Felt like something spicy today, haven’t had Thai flavours for a while so thought, Nasi goreng, yum yum. Worked