Veggie wrap round up , when you’re looking for that crunch !
Veggie wrap round up ! My top 12 favourites ! Gives crunch to a meal & is very satisfying to eat. Without further ado …. here they are ! Link under
Carrot french fries, shoestring, whatever, just yummy !
Hi everyone ! A long time in between posts but you get that, life happened ! Had a hankering. Decided to research best way to cook long thin fries &
Zucchini Big Mac sauce, a very easy recipe & certainly tasty !
Oh my goodness me, I have been working on this one for a while now, first trying it as a powder (which didn’t work), so a sauce it is. Totally
Plant-based Mexican Enchiladas with coriander & lime cream (vegan + grain, nut, gluten & sugar-free) – Optifast Intensive suitable
Hello ! Three cheers to my Optifast intensive Mexican Enchiladas ! As the weather cools down in Australia out comes the comfort food. I have been seeing all the food for
Vegan Kentucky Fried Chicken (KFC) copy-cat Mash ‘n’ Gravy, ultimate comfort in a bowl !
Hello all ! Well, it is definatley coming into the colder months here is Australia. The leaves are turning all shades of rust, orange and a brilliant red. The fires
Grain-free sushi rice … cauliflower to the rescue !
Hi all ! A very simple and tasty way to prepare the new “super food” cauliflower. The rice vinegar gives it a lift and covers some of the “not nice”
Confit of sweet capsicum & onions ….great in a Bento lunch box !~
Hi ! A yummy little topping for all things Japanese as well as pretty much anything else ! The slow long cooking helps it become super sweet, a great balance
Miso roasted eggplant, a creamy delight !
Hi ! I remember always wanting to eat this whenever we went to a Japanese restaurant as a youngster. So when I ate this, all the awkward memories came flooding
Creamy vegan garlic cauliflower mash, a simple side dish for most other things !
Hello all ! This is a basic recipe, a take on mashed potatoes but very low carb and cal. It’s a nice one to have with steamed vegetables, a roast
Trio of salad … classic Aussie salad recipes reinvented for the last burst of Summer !
Hi all, Looking forward to this weekend, we are busy with family and friends, including two big BBQs. It appears to be the last blast of Summer here in Australia
