Veggie wrap round up , when you’re looking for that crunch !
Veggie wrap round up ! My top 12 favourites ! Gives crunch to a meal & is very satisfying to eat. Without further ado …. here they are ! Link under
Vietnamese Noodle Soup (Pho) , a not so traditional version for VLCD
Well, my creative bones have started creaking, so I had to scratch the itch ! It has been far too long between Optifast intensive phase recipes, life got in the
After a hiatus .. I’m back with Singapore Noodles ! (Vegan + gluten, grain, nut & sugar-free)
Why Hello there ! We are finally settled into the new house. It’s been a bit of an ordeal as this was no ordinary house move. Changing my lifestyle &
Vegan Malai Kofta (+ gluten, grain, nut & sugar free) … spicy little balls of Indian yum covered with a creamy spicy gravy
Hi all ! Still moving but paused to create this little number, a vegan malai kofta. It is cold here, so bitterly cold, I needed something to warm me up
Vegan Nacho Soup (Grain, gluten, nut & sugar-free) , tummy warming goodness
Hi all ! I got to be honest with you, since starting to prepare to move house I’ve lost a bit of my creative mojo in the kitchen, life is
Smoky eggplant & cumin soup with sweet red onion topping (vegan + grain, gluten, nut & sugar-free)
Good afternoon ! Here’s my Smoky eggplant & cumin soup. Here is another Optifast Intensive recipe you, a soup to be exact, and a spicy one at that ! If
Thai Plant-based Pad Kee Mao noodles (vegan + gluten, grain, nut & sugar-free), a spicy treat
Friday night quickie – Plant-based Pad Kee Mao noodles. So delicious, I dug in and ate so much of it I feel ill ! A fav of mine when I
Malaysian Satay Noodles (Vegan + gluten, grain & sugar-free) – a spicy bowl of yum
Hi ! Apologies for a bit of a long absence this week in between recipes, I do try to post at least twice a week but we are preparing to
Plant-based Thai Green Curry (gluten, grain, nut & sugar-free) – great for a cold day !
Say Hello to my new Plant-based Thai green curry. Awesome for the cold weather that has swept the state, very very filling and I thoroughly enjoyed slurping those noodles up
Plant-based Mexican Enchiladas with coriander & lime cream (vegan + grain, nut, gluten & sugar-free) – Optifast Intensive suitable
Hello ! Three cheers to my Optifast intensive Mexican Enchiladas ! As the weather cools down in Australia out comes the comfort food. I have been seeing all the food for
