Vegan Nacho Soup (Grain, gluten, nut & sugar-free) , tummy warming goodness
Hi all ! I got to be honest with you, since starting to prepare to move house I’ve lost a bit of my creative mojo in the kitchen, life is
Smoky eggplant & cumin soup with sweet red onion topping (vegan + grain, gluten, nut & sugar-free)
Good afternoon ! Here’s my Smoky eggplant & cumin soup. Here is another Optifast Intensive recipe you, a soup to be exact, and a spicy one at that ! If
Aussie curried carrot sausages with turmeric zucchini rice (vegan + gluten, grain, nut & sugar-free) … comfort food in a bowl
Hi all, I remember this recipe as a young child, as a vegetarian I hated it for obvious reasons, but loved the sauce. I’ve tried to replicate it as best
Fishless Vegan Fish pie (vegan + gluten, grain & sugar-free), ultimate comfort food !
Good evening all ! & Hello to the Fishless Vegan Fish pie Needed some comfort food, namely a pie kind of thing, so here it is. A few things: This pie,
Plant-based Leek & Cauliflower soup with Broccoli Pesto (vegan + grain, gluten & sugar-free) – so nourishing & tasty
Good afternoon, I love a smooth creamy soup. I also love green vegetables. However, being in the dead of Winter, I am sick of creamy soups, I’ve been having them
Thai Plant-based Pad Kee Mao noodles (vegan + gluten, grain, nut & sugar-free), a spicy treat
Friday night quickie – Plant-based Pad Kee Mao noodles. So delicious, I dug in and ate so much of it I feel ill ! A fav of mine when I
(Not-so) Classic Vegan Meatloaf (legume, nut, grain, gluten & sugar-free) … comfort food in a tin :)
Time for a (Not-so) Classic Vegan Meatloaf recipe ! Winter is upon us in Australia ! Wowsers … I really was not ready for it, neither were all the plants
BBQ Shape chippies … enter the plant-based twilight zone (vegan + gluten, grain, nut & sugar-free)
Good morning ! Okey Dokey, a few words before trying this recipe for my BBQ Shape chippies. It is one of my more inventive & complex recipes, maybe not complex as
Malaysian Satay Noodles (Vegan + gluten, grain & sugar-free) – a spicy bowl of yum
Hi ! Apologies for a bit of a long absence this week in between recipes, I do try to post at least twice a week but we are preparing to
Vegan Lasagne (gluten, grain, sugar & nut-free) – traditional Beef Lasagne or Lasagna reinvented !
Afternoon all & say a big Hello Vegan Lasagne ! As you know I have been doing this OptiCook thing a while now, a few months shy of 12 months.
