Confit of sweet capsicum & onions ….great in a Bento lunch box !~

Hi ! A yummy little topping for all things Japanese as well as pretty much anything else ! The slow long cooking helps it become super sweet, a great balance

Miso roasted eggplant, a creamy delight !

Hi ! I remember always wanting to eat this whenever we went to a Japanese restaurant as a youngster. So when I ate this, all the awkward memories came flooding

Vegan Teriyaki Cauliflower Drumsticks – chunky & syrupy delights !

‘Allo ! You know the saying “tastes like chicken” … well these don’t really but still pack a punch in the Bento circles ! The Teriyaki sauce is very easy

Zucchini, snow pea & mint soup – very easy & fresh as a daisy !

Good afternoon ! Here is a quick and simple zucchini soup. It’s also fresh, crisp, green & yummy. Did I say quick & simple ? I really enjoyed eating this

Cauliflower “steaks” with salsa verde, my own long-time recipe but it’s just so trendy right now !

Hello all ! I’ve been doing these steaks for a while now, as well as broccoli ones too, done the same way. So fresh, green, filling & crispy.  Anyway, these

Simple 30 minute vegetable stew – simple, straight forward but not bland, nice “n” tasty !

Hi all, A very quick simple recipe here. A great one for beginning cooks or those time poor, like me at the moment ! Awesome for the freezer in portions

Old fashioned vegan spiced carrot & capsicum sausages. Yummy !

Hi ! I’ve been doing sausages using the OptiCook burger recipe for a little while now, but thought I would do another variety, namely carrot and capsicum. I’m a bit

Simple Indian Kadai mushrooms with saffron cauliflower rice, a great midweek dish

Good morning ! Wanted a curry in a hurry yesterday, remember I loved Kadai mushrooms from the Indian takeaway, so decided to modify one ! Super low cal and carbs.

Plant-based salt & pepper zucchini rings with a spicy lemon dipping sauce

Happy Friday everyone … Yes, this is fiddly one, definitely not a mid week cook & eat, maybe good for this weekend though ? Very very tasty, just yummy, what else

Grain & nut-free Romesco sauce , so versatile !

Hi ! This is just delish ! Made of cauliflower for the nuttiness, roasted capsicums and tomatoes to compliment ! It produced a heavy Spanish inspired red sauce. Can be used