Plant-based Mexican Enchiladas with coriander & lime cream (vegan + grain, nut, gluten & sugar-free) – Optifast Intensive suitable
Hello ! Three cheers to my Optifast intensive Mexican Enchiladas ! As the weather cools down in Australia out comes the comfort food. I have been seeing all the food for
Plant-based coriander & lime cream (dairy, egg, grain, nut, gluten & sugar-free)
Wow ! I made a plant-based coriander & lime cream without the avocado – I actually have a big allergy to avocado,so am pleased that I have managed to “recreate”
Vegan Kentucky Fried Chicken (KFC) copy-cat Mash ‘n’ Gravy, ultimate comfort in a bowl !
Hello all ! Well, it is definatley coming into the colder months here is Australia. The leaves are turning all shades of rust, orange and a brilliant red. The fires
Rainbow Spanish Tortilla (vegan + gluten, grain & nut-free) – simply layered vegetables made yum
Hi all ! After the exciting but stressful week we have had (ie. buying a house !!!), this was one I just wanted, I wanted to eat a tortilla !
Japanese Bento box. Done. Worth it. So yummy it should be illegal !
Good evening fellow cooks ! Okey dokey all ! It is done. Awesome mix of beautiful flavours Japanese Bento style. All vegan plus grain, gluten & nut-free. We have roasted
Grain-free sushi rice … cauliflower to the rescue !
Hi all ! A very simple and tasty way to prepare the new “super food” cauliflower. The rice vinegar gives it a lift and covers some of the “not nice”
Confit of sweet capsicum & onions ….great in a Bento lunch box !~
Hi ! A yummy little topping for all things Japanese as well as pretty much anything else ! The slow long cooking helps it become super sweet, a great balance
Vegan Teriyaki Cauliflower Drumsticks – chunky & syrupy delights !
‘Allo ! You know the saying “tastes like chicken” … well these don’t really but still pack a punch in the Bento circles ! The Teriyaki sauce is very easy
Veggies-only antipasti pinwheels (grain, dairy, gluten, nut and egg-free), a little fiddly but worth it !
Hi all, These pinwheels are a take on my flat bread recipe. I used antipasti from jars, which is totally fine and much easier than doing your own. Just make
Trio of salad … classic Aussie salad recipes reinvented for the last burst of Summer !
Hi all, Looking forward to this weekend, we are busy with family and friends, including two big BBQs. It appears to be the last blast of Summer here in Australia
