Grain-free Spaghetti Bolognese with cauliflower Parmesan “cheese” (vegan)

Hi all, A very easy recipe, it is a slow cooking recipe after all the ingredients are in the pot (1-1 1/2 hours), so allow the time, as the flavours

Grain-free sushi rice … cauliflower to the rescue !

Hi all ! A very simple and tasty way to prepare the new “super food” cauliflower. The rice vinegar gives it a lift and covers some of the “not nice”

Confit of sweet capsicum & onions ….great in a Bento lunch box !~

Hi ! A yummy little topping for all things Japanese as well as pretty much anything else ! The slow long cooking helps it become super sweet, a great balance

Japanese ginger & carrot salad dressing

Hi ! A super quick, 10 minutes are you are done, salad dressing. Very fresh tasting, zingy with the ginger & sweet with the carrot. Keeps very well in the

Miso roasted eggplant, a creamy delight !

Hi ! I remember always wanting to eat this whenever we went to a Japanese restaurant as a youngster. So when I ate this, all the awkward memories came flooding

Cauliflower “steaks” with salsa verde, my own long-time recipe but it’s just so trendy right now !

Hello all ! I’ve been doing these steaks for a while now, as well as broccoli ones too, done the same way. So fresh, green, filling & crispy.  Anyway, these

Simple 30 minute vegetable stew – simple, straight forward but not bland, nice “n” tasty !

Hi all, A very quick simple recipe here. A great one for beginning cooks or those time poor, like me at the moment ! Awesome for the freezer in portions

Grain-free brown onion & herb gravy, thick & tasty goodness !

Hi all ! I’ve been working on some sort of brown gravy for a while now and have only now been happy with the flavours and consistency. Using the two

Grain-free curried rice salad – a good old Aussie favourite re-hashed

Hello ! Huge childhood memories for me of this particular salad, my mum would whip this up for BBQs and celebrations with ease. And everyone loved it.  This one is

Green bean salad with roasted tomato vinaigrette – great dressing !

Hello again everyone ! A super duper simple, easy peasy, quick and easy salad recipe. Great for a quick lunch, especially if you happen to have the oven on for