I just made bread … out of just cauliflower, super low cal & carb flat bread. Vegan + grain, gluten & nut-free !

Well, holy grail number II done ! Yes this is a slightly technical recipe, but nothing too out of reach of anyone at all. All you need is a cauliflower,

Another quickie … Best mash recipe, with one simple added step … and some spicy tid-bits = Aloo Bharta

Look, I’m such a sucker for a mash. Especially though shall remain nameless ending an “ato” mash. Also a sucker for flavour. So combined those two suckers together and made

Hot Madras is here, for those who like lots of flavour (but not for the faint hearted).

The elusive Madras. Of course, you can definitely buy the ready made powder, but I looked at the ingredients and thought “nah” too many fillers including cornflour, which we cannot

Winter warmer = korma … vegetable korma curry with mustard seed coconut rice

I’m officially “ketosis” freezing, I can’t get enough layers on today, even inside. We all have colds here at the moment, so needed a hot, warm, filling pick me up

Bring a plate or night shift = Trio of dips

It’s always a bit tricky when you go out of the comforts of home and are faced with endless plates of food you’d prefer not to be tempted with ! These

Spicy eggplant and tomato curry with saffron rice

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Spicy indo-chinese noodles

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