Spinach cob dip , a creamy fav !
Happy New Year everyone ! Did this over the festive season but no time to wack it up, so here it is ! Lovely to have for a meal as well,
“Butter chicken” minus the butter and the chicken, still so very yummy !
I love the flavours of butter chicken, although honestly it may have been all the butter ! This recipe uses all the flavours of the traditional dish and replaces the cream
Middle eastern roasted cauliflower salad with a cool cucumber & mint “yoghurt” dressing , great summer salad
A great little salad for the festive season, everybody likes it, easy to serve, easy to prepare. The cucumber and mint dressing is yummy, add as much lemon as you
Bread-free festive sage, leek & parsley stuffing , super yummy !
Look, I’m not going to offer a replacement for roast potatoes, nothing can, but you could consider doing this stuffing on Xmas day. It reduces the carbs to next to
Festive Antipasto platter, easy plate for all those functions ! Includes a spicy carrot dip :)
This platter means you can nibble all night without breaking a sweat ! You could bother to chargrill all your vegetables, but it takes too much time for me, oven
Green soup for Halloween ! Quick & easy creamy asparagus & spinach soup … so nutritious too !
This soup is super easy- a great combination of greens, a good way to get this most essential colour in our diet as well. So super low in cal and
Spicing it up … Imam Bayildi (stuffed eggplant)
Felt like a bit of something spicy after a few “plainer” delights the past week or so. Called the poor man’s meat, more like a filling optifaster’s heaven ! Slow
Quick & easy condiments … Gran’s Cucumber Pickles & a Red Onion Chutney
My mother in law does these fantastic red capsicum pickles, they are super sweet but tart at the same time. Really yummy. This reminded me of the awesome benefits of
I just made bread … out of just cauliflower, super low cal & carb flat bread. Vegan + grain, gluten & nut-free !
Well, holy grail number II done ! Yes this is a slightly technical recipe, but nothing too out of reach of anyone at all. All you need is a cauliflower,
Good old layered salad re-invented, make day before, great for lunch on the go
Look, I was tempted to do it in those trendy mason jars AKA food blog style as it would look far better, but you know, I wanted to eat it,
