Vegan Lasagne (gluten, grain, sugar & nut-free) – traditional Beef Lasagne or Lasagna reinvented !
Afternoon all & say a big Hello Vegan Lasagne ! As you know I have been doing this OptiCook thing a while now, a few months shy of 12 months.
Plant-based Thai Green Curry (gluten, grain, nut & sugar-free) – great for a cold day !
Say Hello to my new Plant-based Thai green curry. Awesome for the cold weather that has swept the state, very very filling and I thoroughly enjoyed slurping those noodles up
Plant-based Mexican Enchiladas with coriander & lime cream (vegan + grain, nut, gluten & sugar-free) – Optifast Intensive suitable
Hello ! Three cheers to my Optifast intensive Mexican Enchiladas ! As the weather cools down in Australia out comes the comfort food. I have been seeing all the food for
Plant-based Enchilada Sauce (grain, nut, gluten & sugar-free)
Introducing my Plant-based Enchilada sauce ! A really dark red in colour, very tasty, has a great depth of flavour. Perfect for freezing in portions & very easy to make
Spicy Moroccan Zucchini & Cauliflower soup – a perfect soup :)
Hello everyone, I tricked my husband last night, I had been working on the flavours for this soup yesterday and when he came home from work I served him a
Vegan Kentucky Fried Chicken (KFC) copy-cat Mash ‘n’ Gravy, ultimate comfort in a bowl !
Hello all ! Well, it is definatley coming into the colder months here is Australia. The leaves are turning all shades of rust, orange and a brilliant red. The fires
Rainbow Spanish Tortilla (vegan + gluten, grain & nut-free) – simply layered vegetables made yum
Hi all ! After the exciting but stressful week we have had (ie. buying a house !!!), this was one I just wanted, I wanted to eat a tortilla !
Creamy Leek & Mushroom soup … Welcome to Autumn !
Hi all, I have to be honest, I’m not really a salad person, I much prefer “comfort” food so am rubbing my hands in glee that Autumn is upon us
Grain-free Spaghetti Bolognese with cauliflower Parmesan “cheese” (vegan)
Hi all, A very easy recipe, it is a slow cooking recipe after all the ingredients are in the pot (1-1 1/2 hours), so allow the time, as the flavours
Grain-free soba noodle salad
Hi all ! A quick and tasty way of using zucchinis and your spiraliser ! Yes, you do need a spiraliser for this dish. Awesome accompaniment to other Jappy things,
