Festive Antipasto platter, easy plate for all those functions ! Includes a spicy carrot dip :)

This platter means you can nibble all night without breaking a sweat ! You could bother to chargrill all your vegetables, but it takes too much time for me, oven

One-pot Cacciatore with zucchini spaghetti, not a cauliflower in sight !

Amongst all the Xmas prep that is about to commence, this is a great little one pot quickie. Probably more a cross between a ratatouille and a cacciatore, doesn’t matter,

Super quick & crispy veggie shards = chunky chips !

Easy peasy chips technique, I’ve done carrot and zucchini, could be used with others. They were great, give a go when you have the oven on for something else.  The

Nachos ! The last of the flat bread recipes for a while … addictive is the word !

Not one for a mid week meal from scratch, definitely a weekend meal when you have time to go back and forth to the kitchen, to slowly cook and eat.

Spicing it up … Imam Bayildi (stuffed eggplant)

Felt like a bit of something spicy after a few “plainer” delights the past week or so. Called the poor man’s meat, more like a filling optifaster’s heaven ! Slow

I just made bread … out of just cauliflower, super low cal & carb flat bread. Vegan + grain, gluten & nut-free !

Well, holy grail number II done ! Yes this is a slightly technical recipe, but nothing too out of reach of anyone at all. All you need is a cauliflower,

Pizza ! Vegan, Egg free, veggies only, very scrummy

Finally I’ve tweaked this recipe enough for it to stand up against its egg white competitors. Of course egg whites have very little cal and no carb, but this base

Good old layered salad re-invented, make day before, great for lunch on the go

Look, I was tempted to do it in those trendy mason jars AKA food blog style as it would look far better, but you know, I wanted to eat it,

Veggie hash browns, aka burger, patty, pattie, fritter :)

A quickie, I’ve been making and eating these for a while now, so thought I had best get the recipe up before they become old news in my mind and

Super duper vegan Caesar salad !

Banging out the recipe as I shovel this salad in, I am so pleased with the result. I’ve tried to make it as quick and easy as possible. You can