Plant-based Thai Green Curry (gluten, grain, nut & sugar-free) – great for a cold day !

Say Hello to my new Plant-based Thai green curry. Awesome for the cold weather that has swept the state, very very filling and I thoroughly enjoyed slurping those noodles up

Plant-based Mexican Enchiladas with coriander & lime cream (vegan + grain, nut, gluten & sugar-free) – Optifast Intensive suitable

Hello ! Three cheers to my Optifast intensive Mexican Enchiladas ! As the weather cools down in Australia out comes the comfort food. I have been seeing all the food for

Plant-based coriander & lime cream (dairy, egg, grain, nut, gluten & sugar-free)

Wow ! I made a plant-based coriander & lime cream without the avocado –  I actually have a big allergy to avocado,so am pleased that I have managed to “recreate”

Plant-based Enchilada Sauce (grain, nut, gluten & sugar-free)

Introducing my Plant-based Enchilada sauce ! A really dark red in colour, very tasty, has a great depth of flavour. Perfect for freezing in portions & very easy to make

Spicy Moroccan Zucchini & Cauliflower soup – a perfect soup :)

Hello everyone, I tricked my husband last night, I had been working on the flavours for this soup yesterday and when he came home from work I served him a

Caramelising, the very first step … get all that flavour out !

Hi all, Just a quick little post about onion, or other things, that you cook first in a recipe. I’ve noticed with some of the pictures that all you marvelous

Two-step coconut & ginger carrot soup (Vegan, plant-based + gluten, nut & grain free) … so easy & tasty

Hello all ! This one was a total fluke, I had run out of veggies after a big cook up a few days ago & had a few onions &

Vegan Kentucky Fried Chicken (KFC) copy-cat Mash ‘n’ Gravy, ultimate comfort in a bowl !

Hello all ! Well, it is definatley coming into the colder months here is Australia. The leaves are turning all shades of rust, orange and a brilliant red. The fires

Rainbow Spanish Tortilla (vegan + gluten, grain & nut-free) – simply layered vegetables made yum

Hi all ! After the exciting but stressful week we have had (ie. buying a house !!!), this was one I just wanted, I wanted to eat a tortilla !

Creamy Leek & Mushroom soup … Welcome to Autumn !

Hi all, I have to be honest, I’m not really a salad person, I much prefer “comfort” food so am rubbing my hands in glee that Autumn is upon us