Super duper vegan Caesar salad !
Banging out the recipe as I shovel this salad in, I am so pleased with the result. I’ve tried to make it as quick and easy as possible. You can
First salad … Welcome sun ! Grain-free Middle eastern tabbouleh
Here comes the sun ! Had a casual BBQ lunch with a few family members today, so thought it was time to get my salad hat on. Cannot wait to
Chunky take on Cauliflower soup … Creamy vegetable chowder :)
Weather has turned here today, cold, wet and grey. Love my soup, so thought I would try a chunky vegetable chowder. Traditional one has potato, flour, butter and bacon as
You can have your cake & eat it too … Spiced carrot cupcakes, made from just veggies !
Firstly, please don’t be scared of this recipe, it’s really simple ! No beating or fancy techniques – just grating, heating, mixing, baking and eating. I’ve included some “in-action” pics
Kill-a-kilo soup version with lower cal & half the carb, Welcome “Shchi” Russian cabbage soup
Gave the Kill-a-kilo soup a whirl this week. Personally, found it way too sweet for my liking, even minus the french onion soup mix, especially after drinking the sweet shakes
Mayo, yes, mayonnaise, come to mamma !
Mayo, the holy grail of non-allowed foods. I’ve been experimenting for a while to make one opti friendly. There’s many cauli ones out there, mainly raw food ones, which I’ve
Tortillas, no egg white = holy grail = done !
Well, I’ve done it. I used to make the cauliflower tortillas with egg whites. After a fellow opti person who shall remain unidentified (Annie) reminded me about agar-agar I’ve been
Speedy curried celery and cauliflower soup
Had a craving for curried egg of all things, satisfied it with this little number. Very quick and easy. Creamy & has a great depth of flavour. Good one for
Bring a plate or night shift = Trio of dips
It’s always a bit tricky when you go out of the comforts of home and are faced with endless plates of food you’d prefer not to be tempted with ! These
Spicy vegan cauliflower hommus dip
Cauli hummus is great & fills you up, can eat as much as you like. Make it as spicy as you like too, keeps well in the fridge for up to
