Cheesy, crunchy chipotle carrot skins
These are just plain yum. Now of course they aren’t exactly like the traditional potato ones (which I love), but pretty good for a VLCD diet ! They look “oily”
Taco smarco … time for some spicy goodness
This is essentially mock taco mince, in a nutshell. It’s meaty, filling and spicy. Super easy to make and freezes well. A good one if you are cooking tacos for
Tortillas, no egg white = holy grail = done !
Well, I’ve done it. I used to make the cauliflower tortillas with egg whites. After a fellow opti person who shall remain unidentified (Annie) reminded me about agar-agar I’ve been
Mexican rice, easy & yummo
I always order this whenever we go out for Mexican food, I just love the flavours. Created for Opti intensive, it’s a good go-to and part of my weekly rotations
Chunky mushroom pot pie with whipped cauliflower mash and greens
Missing chewing to be quite honest. And crunch. Had a dream about eating meat pies last night, not because I eat them as a vegetarian but wanted one anyway. Luckily
Winter warmer = korma … vegetable korma curry with mustard seed coconut rice
I’m officially “ketosis” freezing, I can’t get enough layers on today, even inside. We all have colds here at the moment, so needed a hot, warm, filling pick me up
Vegan Spinach and Leek “Cannelloni” (dairy, grain & gluten free)
So, good news, all you eggplant and mushroom haters can still have yummy Italian baked pasta dishes, thanks to the humble leek. I had a few in the fridge because
Malaysian Laksa Soup … got it tasting yummo ! Boom !
After a few tries at this recipe in recent weeks, I think I’ve finally got it right ! Very proud of the this recipe, if you like spicy Malaysian, “coconutty”,
Speedy curried celery and cauliflower soup
Had a craving for curried egg of all things, satisfied it with this little number. Very quick and easy. Creamy & has a great depth of flavour. Good one for
Feeling frenchy ? Beefy French onion soup with “cheesy” topping
Felt like something nice and warm for lunch today as it’s such a cold, windy winter’s day out there, thought of my mum’s French Onion Soup, of course minus the

