Cheesy, crunchy chipotle carrot skins
These are just plain yum. Now of course they aren’t exactly like the traditional potato ones (which I love), but pretty good for a VLCD diet ! They look “oily”
Tortillas, no egg white = holy grail = done !
Well, I’ve done it. I used to make the cauliflower tortillas with egg whites. After a fellow opti person who shall remain unidentified (Annie) reminded me about agar-agar I’ve been
Mexican rice, easy & yummo
I always order this whenever we go out for Mexican food, I just love the flavours. Created for Opti intensive, it’s a good go-to and part of my weekly rotations
Non-tummy rumbling gummi lollies to the rescue !
After a few very unsatisfactory attempts at fulfilling the sweet tooth with the store bought “sugar free” lollies and a tummy that felt like it was going to explode, introducing
Bring a plate or night shift = Trio of dips
It’s always a bit tricky when you go out of the comforts of home and are faced with endless plates of food you’d prefer not to be tempted with ! These
Spicy vegan cauliflower hommus dip
Cauli hummus is great & fills you up, can eat as much as you like. Make it as spicy as you like too, keeps well in the fridge for up to
Curly carrot French fries
These are reasonably high in carb in intensive terms, so certainly wouldn’t recommend as a daily eat, but as a snack when you are simply craving savoury snacks, these
